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Spinach and Ricotta Stuffed Shells

Spinach Ricotta Shells Recipe


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  • Author: Ella
  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Description

Whip up Spinach and Ricotta Shells for a cozy weeknight creamy flavorful and ready fast A satisfying dish your family will crave tonight


Ingredients

Scale

Jumbo pasta shells – about 20–22

2 cups marinara sauce (plus a little extra for serving, if desired)

2 tablespoons olive oil

1 small onion, finely chopped (optional)

3 garlic cloves, minced

10–12 oz fresh spinach, roughly chopped

15 oz ricotta cheese, well-drained

1 cup shredded mozzarella cheese, divided (½ cup for filling, ½ cup for topping)

½ cup grated Parmesan cheese

1 large egg

1 teaspoon dried Italian seasoning (or 2 tablespoons chopped fresh parsley)

Salt and black pepper, to taste

Pinch of red pepper flakes (optional, for a gentle kick)

Fresh basil or parsley, for garnish (optional)


Instructions

  • Preheat oven to 375°F (190°C).

  • Cook jumbo shells in salted water until al dente (8–10 min). Drain, rinse under cold water, and set aside on a towel.

  • Heat olive oil in a skillet over medium heat.

  • Sauté onion 3–4 min until translucent, then add garlic for 30 sec until fragrant.

  • Add spinach in batches; cook 2–3 min until wilted. Cool slightly, then squeeze out moisture.

  • In a bowl, combine ricotta, ½ cup mozzarella, Parmesan, egg, Italian seasoning, salt, pepper, and red pepper flakes.

  • Stir in spinach until evenly mixed; taste and adjust seasoning.

  • Spread a thin layer of marinara sauce in a baking dish.

  • Stuff each shell with filling; arrange seam-side down.

  • Top with remaining sauce and mozzarella (plus extra Parmesan if desired).

  • Bake 25–30 min until bubbling and lightly golden.

  • Broil 1–2 min for a crisp top if desired.

  • Rest 5–10 min, garnish with basil or parsley, and serve warm.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main course
  • Cuisine: Italian

Nutrition

  • Serving Size: 6 servings
  • Calories: 520 kcal
  • Sugar: 8 g
  • Fat: 11 g
  • Carbohydrates: 60 g
  • Fiber: 3 g
  • Protein: 14 g